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Q:What's the best way to get a flatter stomach?


The best way to get a flatter stomach is an exercise I call table push-backs. That is, push baaack from the table and stop stuffing your face. Contrary to the latest infomercial, you won't get flat abs by using the latest and greatest ab contraption. The secret to flat abs is your diet.
That right: It's 80 percent diet and 20 percent exercise. You can do a million crunches until you're blue in the face and that lovely muffin top will remain covering your toned abs until you change your diet and start to eat clean. Read more here:

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